Coco Pops Chocos Pmp £3.49 Pmp Coco Pops Chocos 430G
Descriptions
Features
- High in Fibre
- With Iron & Vitamin D
- Natural Grains
- Artificial Colours or Flavours
- Suitable for Vegetarians
- Halal - HFA Approved
Ingredient/Nutrition
Ingredients
- Wheat Flour (72%)
- Sugar
- Chocolate Powder (10%) (Sugar, Cocoa Powder)
- Fat Reduced Cocoa Powder
- Glucose Syrup
- Salt
- Natural Flavouring
- Cinnamon
- Niacin
- Iron
- Vitamin B6
- Riboflavin
- Thiamin
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition
| /100g | /30g | %RI* | |
|---|---|---|---|
| Energy | 1608 kJ | 482 kJ | |
| 380 kcal | 114 kcal | 6 % | |
| Fat | 2.2 g | 0.6 g | 1 % |
| of which saturates | 1.0 g | 0.3 g | 2 % |
| Carbohydrate | 77 g | 23 g | 9 % |
| of which sugars | 22 g | 6.6 g | 7 % |
| Fibre | 6.0 g | 1.8 g | |
| Protein | 10 g | 3.0 g | 6 % |
| Salt | 0.67 g | 0.20 g | 3 % |
| Vitamins: | NRV** | NRV** | |
| Vitamin D | 8.3 µg 166 % | 2.4 µg | 50 % |
| Thiamin | 0.91 mg 83 % | 0.27 mg | 25 % |
| Riboflavin | 1.2 mg 86 % | 0.36 mg | 26 % |
| Niacin | 13 mg 83 % | 3.9 mg | 25 % |
| Vitamin B6 | 1.2 mg 86 % | 0.36 mg | 26 % |
| Folic Acid | 166 µg 83 % | 49.8 µg | 25 % |
| Vitamin B12 | 2.1 µg 84 % | 0.63 µg | 25 % |
| Minerals: | |||
| Iron | 8.0 mg 57 % | 2.4 mg | 17 % |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| **Nutrient reference values (Adults) |
