Fuel10K Granola Peanut 400G
Descriptions
Features
- Protein boosted
- 8 Added vitamins
- High fibre
- Delicious chunky clusters tossed with roasted peanuts
- Suitable for a vegetarian & vegan diet and registered with the vegan society
Ingredient/Nutrition
Ingredients
- Wholegrain Oat Flakes (44%)
- Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt)
- Sugar
- Glucose Syrup
- Roasted Peanuts (8%)
- Sunflower Oil
- Wholegrain Wheat Flakes (5%)
- Wheat Protein
- Caramelised Sugar Syrup
- Vitamins (Vitamin E, Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic Acid)
- Natural Flavouring
- Antioxidant (Tocopherol-Rich Extract)
Nutrition
| Per 100g | Per portion (50g) | |
|---|---|---|
| Energy | 1886kJ / 449kcal | 943kJ / 225kcal |
| Fat | 15.1g | 7.6g |
| of which Saturates | 2.0g | 1.0g |
| Carbohydrate | 58.0g | 29.0g |
| of which Sugars | 14.9g | 7.4g |
| Fibre | 6.1g | 3.1g |
| Protein | 17.2g | 8.6g |
| Salt | 0.04g | 0.02g |
| Vitamin E | 9.1mg (76%) | 4.6mg (38%) |
| Thiamin | 0.83mg (75%) | 0.42mg (38%) |
| Riboflavin | 1.1mg (79%) | 0.55mg (39%) |
| Niacin | 12mg (75%) | 6.0mg (38%) |
| Vitamin B6 | 1.1mg (79%) | 0.55mg (39%) |
| Folic Acid | 150μg (75%) | 75.0μg (38%) |
| Vitamin B12 | 1.9μg (76%) | 0.95μg (38%) |
| Pantothenic Acid | 4.5mg (75%) | 2.3mg (38%) |
| This pack contains approximately 8 portions |