Quaker Porridge Oats 1Kg
Descriptions
Features
- 100% Wholegrain
- No Added Sugar - contains naturally occurring sugars
- High inf Fibre
- Helps lower cholesterol
- Suitable for Vegans
- Sustainably grown British Oats
Ingredient/Nutrition
Ingredients
- 100% Quaker Rolled Oats
Nutrition
| Per 100g: | Per 40g: | Per 40g^1(%*): | |
|---|---|---|---|
| Energy | 1565 kJ | 626 kJ | 1222 kJ (15%*) |
| Energy | 374 kcal | 150 kcal | 291 kcal (15%*) |
| Fat | 8.0 g | 3.2 g | 8.6 g (12%*) |
| of which Saturates | 1.5 g | 0.6 g | 3.9 g (20%*) |
| Carbohydrate | 60 g | 24 g | 38 g |
| of which Sugars | 1.1 g | 0.4 g | 15 g (16%*) |
| Fibre | 9.0 g | 3.6 g | 3.6 g |
| Protein | 11 g | 4.4 g | 15 g |
| Salt | 0 g | 0 g | 0.30 g (5%*) |
| This pack contains 25 servings | |||
| Contains naturally occuring sugars | |||
| ^1 With 300ml of semi skimmed milk | |||
| *Reference intake of an average adult (8400 kJ/2000 kcal) |
