John West On The Go Greek 220G
Descriptions
Features
- High in 17g Protein
- Just Stir & Eat
- Dolphin Safe
- No Artificial Colours, Flavours or Preservatives
Ingredient/Nutrition
Ingredients
- Pasta (Water, Durum Wheat Semolina, Egg White Powder) (22%)
- Skipjack Tuna (Fish) (18%)
- Tomatoes (15%)
- Green and Red Peppers (15%)
- Onions
- Grilled Aubergines (7%)
- Black Olive Slices (3%)
- Extra Virgin Olive Oil (1.8%)
- Concentrated Tomato Paste
- Garlic
- Spirit Vinegar
- Sugar
- Garlic Puree
- Salt
- Oregano
- Mint
- Thickener: Guar Gum
- White Pepper
- Spice Extract
Nutrition
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 417kJ | 917kJ |
| 99kcal | 218kcal | |
| Fat | 2.9g | 6.4g |
| (of which saturates) | 0.4g | 0.9g |
| Carbohydrate | 9.7g | 21g |
| (of which sugars) | 3.0g | 6.6g |
| Fibre | 1.7g | 3.7g |
| Protein | 7.7g | 17g |
| Salt | 0.80g | 1.8g |
Usage
Preparation And Usage
Remove foil lid and eat directly from the dish.
Just stir & eat
Just stir & eat
