John West On The Go Italian 220G
Descriptions
Features
- 16g High in Protein
- In a basil dressing
- New & Improved
- Just Stir & Eat
- Individually Caught by Pole Line
- No Artificial Colours, Flavours or Preservatives
Ingredient/Nutrition
Ingredients
- Pasta (Water, Durum Wheat Semolina, Egg White Powder) (25%)
- Skipjack Tuna (Fish) (18%)
- Tomatoes (15%)
- Yellow Peppers (13%)
- Grilled Aubergines (10%)
- Onions (9%)
- Sunflower Oil
- Spirit Vinegar
- Garlic
- Salt
- Red Chilli Puree
- Provençal Herbs
- Basil
- Modified Corn Starch
- Dried Onions
- Thickener: Guar Gum, Concentrated Lemon Juice, Natural Basil Flavouring
Nutrition
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 407kJ | 895kJ |
| 97kcal | 213kcal | |
| Fat | 2.9g | 6.4g |
| (of which saturates) | 0.4g | 0.9g |
| Carbohydrate | 9.7g | 21g |
| (of which sugars) | 2.2g | 4.8g |
| Fibre | 1.3g | 2.9g |
| Protein | 7.3g | 16g |
| Salt | 0.80g | 1.8g |
Usage
Preparation And Usage
Remove foil lid and eat directly from the dish.
