Quaker 10pk Apple & Blueber Oat So Simpl
Descriptions
Features
- 100% Whole Grain
- Sustainably grown British Oats
- Helps lower cholesterol
- Real Fruit Pieces
- Ready in 2 minutes
Ingredient/Nutrition
Ingredients
- Quaker Wholegrain Rolled Oats (77%), Sugar, Dried Apple Pieces (1%), Dried Blueberries (1%), Natural Flavouring, Salt, Sunflower Oil
Nutrition
| Per 100g | Per 36g | Per 36g^1 (%*) | |
|---|---|---|---|
| Energy | 1513 kJ | 545 kJ | 903 kJ (11%*) |
| Energy | 378 kcal | 136 kcal | 221 kcal (11%*) |
| Fat | 6.2 g | 2.2 g | 4.9 g (7%*) |
| of which Saturates | 1.2 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 68 g | 25 g | 33 g |
| of which Sugars | 21 g | 7.7 g | 16 g (18%*) |
| Fibre | 7.2 g | 2.6 g | 2.6 g |
| Protein | 8.6 g | 3.1 g | 9.6 g |
| Salt | 0.2 g | 0.07 g | 0.30 g (5%*) |
| This pack contains 10 servings | |||
| ^1 With 180ml of semi skimmed milk | |||
| * Reference intake of an average adult (8400 kJ/2000 kcal) |
